For osteoporosis and healthy bones

For osteoporosis and healthy bones
August 9, 2016 Josette Pagán

For osteoporosis and healthy bones


  1. Rinse the 7 eggshells well.
  2. Put the 7 eggshells on the cookie sheet and bake in the oven for 10 minutes at 300 degrees Fahrenheit.
  3. Once you take them out of the oven, pulverize them in a blender or a food processor.
  4. Every morning, drink one tablespoon of this powder with a glass of orange juice.

Ingredients and Utensils

  • 7 egg shells
  • 1 glass of orange juice
  • Cooking sheet
  • Blender or food processor

¡Que tengas un día maravilloso!

Recuerda que como siempre, todo lo que necesitas para tu salud, belleza y hogar lo puedes encontrar en casa.

Nota: Truquitos Caseros está diseñado para educar e informar. Los consejos e información no deben ser usados como sustituto a atención médica o profesional. Si tiene alguna duda sobre su salud consulte a su profesional de la salud. Truquitos Caseros©. TC Lifestyle, Inc.©.


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