For osteoporosis and healthy bones

  1. Rinse the 7 eggshells well.
  2. Put the 7 eggshells on the cookie sheet and bake in the oven for 10 minutes at 300 degrees Fahrenheit.
  3. Once you take them out of the oven, pulverize them in a blender or a food processor.
  4. Every morning, drink one tablespoon of this powder with a glass of orange juice.

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